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TEEN THERAPY

As a parent, it’s natural to worry about our teens during what is commonly regarded as one of the most challenging developmental times. However, adolescence also offers opportunities for profound development and self-discovery around their identity. In my practice, I focus on supporting teens as they embark on this journey of self-exploration. 

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Understanding that everyone comes into therapy with different concerns and goals, I prioritize fostering a safe and nonjudgmental space so your child can discover their inner strength and flourish amongst the complexities of this stage of life. I recognize the pivotal role that parents play in this journey and actively emphasize collaboration and communication amongst the family unit.

THERAPY FOR TEENS CAN HELP WITH 

  • Academic and performance pressure

  • Anxiety and stress

  • Behavioral issues

  • Bullying

  • College preparation

  • Depression and mood disorders

  • Family conflict and relationship issues

  • Life transitions 

  • Peer pressure and social challenges

  • Self-esteem and identity development

  • Substance abuse and addiction

  • Trauma and loss

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Therapy With Sophie

Individual & Family Therapy for teens and adults.

Counseling individuals in person in Santa Monica, CA, and virtually throughout California

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Licensed Marriage and Family Therapist #163777

If you are experiencing a life-threatening emergency, please call 911. If you are experiencing a mental health emergency, please call 988 for the Suicide and Crisis Lifeline. 

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DISCLAIMER

The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Engaging with the content on this website does not establish a therapist-client relationship. If you are experiencing a medical or mental health emergency, please seek immediate assistance from a qualified healthcare provider or call emergency services. Always consult a licensed professional before making any decisions regarding your mental health or well-being.

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