In individual therapy, I provide a supportive and collaborative approach to help individuals navigate life's challenges. I focus on fostering insight into the impact of past experiences on the present self, while also guiding clients in developing essential interpersonal skills for positive behavioral and emotional changes. Central to my practice is the significance of emotional healing within the therapeutic relationship, where I prioritize creating a safe, trusting, and empathetic environment. Acknowledging that clients hold the expertise in their life journeys, I value the therapeutic partnership in empowering my clients with the tools and support to navigate this journey with confidence.